Meet Shannon Mary Dixon
Aesthetician, movement teacher, astrologer, former skater—and a person who has always paid close attention to what the body is saying.
HWL is where Shannon's worlds meet: beauty, movement, and reflective practice, held with warmth and without performance.
Read her story
01 · The ice
Shannon's story begins with figure skating: repetition, balance, precision, and learning how to return after a fall.
She describes the ice as her earliest education in presence. Long before wellness became her work, she understood that the body notices everything—and that attention changes how we move through an experience.
02 · Movement
Yoga gave Shannon another language for rhythm, effort, breath, and rest.
Her teaching is grounded in choice. A session can be strong or restorative, exacting or quiet, with room to modify and respond to the person who arrived that day.
Explore yoga + sound
03 · The open road
Riding carries another side of Shannon's story: independence, momentum, and the clear focus that comes from being fully inside a moment.
04 · Beauty + touch
As an aesthetician, Shannon works through skin, touch, pace, and thoughtful personal care.
Her beauty practice does not ask anyone to become a different person. It creates time to pay attention, soften the pace, and build a relationship with a ritual that can be repeated at home.
Experience the LIFT ritual05 · The practice now
Today, HWL brings beauty, movement, sound, astrology, and reflective ritual into one attentive practice.
The format may change, but Shannon's approach is consistent: listen first, keep the language honest, and leave room for each person to choose what feels useful.
The through-line is a return to relationship with yourself, not a performance of becoming someone new.
Training & experience
An invitation
Start with the experience that draws you in, or share what you are looking for and let Shannon help you find the right place to begin.