Yoga
Movement as nervous system care.
Come back inside
Private yoga with Shannon is not a class. It's a conversation between your body and your nervous system.
Breath-led. Slow enough to feel what's underneath the holding. Customized for restorative flow, mindful movement, vinyasa strength, mobility work, or athletic recovery. Always with modifications, always free of judgment. Sessions are offered in person only, rooted in the desert environment. The space matters. The light changes. Your breath finds its own rhythm.
Movement doesn't ask you to be impressive. It asks you to be present.
Three ways to enter
Each private session has a clear form and enough space to change with your energy that day.
75–90 minutes · Starting at $555 for up to 4 guests · +$55 per additional guest
A complete movement and integration experience with yoga, breathwork, meditation, and aromatherapy. A 90-minute format is available for an additional $55.
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60 minutes · Starting at $555 for up to 4 guests · +$55 per additional guest
An immersive sound bath using crystal singing bowls, guided meditation, breathwork, and restorative frequencies.
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60–75 minutes · Starting at $444 for up to 8 guests · +$44 per additional guest
Yoga, movement, and sound healing woven together. A 90-minute format is available for an additional $55.
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Who this is for
This is for you if you are tired of being asked to perform wellness. You do not need to be flexible, experienced, or good at stillness. Come with the body you have and the energy available that day. The practice will meet you there.
Your session
Share how your body feels, what has been asking for energy, and what you hope to receive.
Begin with breath and simple grounding so the session meets your actual nervous system.
Explore an adaptive practice shaped around mobility, strength, recovery, or rest.
Integrate through sound, stillness, breathwork, or a slower closing practice.
Leave with one or two accessible practices to come back to between sessions.
What this supports
Space to notice the breath without forcing it into a particular shape.
Slow movement and supportive positions invite effort to soften gradually.
Practice listening to sensation before habit or momentum takes over.
The session changes with your energy, experience, and range on that day.
No metrics and no audience—only time to be present inside your own body.
Simple movements or pauses you can return to long after the session ends.
Investment
Group rates are shown above. Individual one-to-one pricing is confirmed through booking. All sessions are in person in the desert.
Book a Yoga SessionBased in Palm Springs. Serving Joshua Tree, Yucca Valley, Desert Hot Springs, and Morongo Valley.